Sunburns in Mexico – Buy Mexican Insurance Online

Buy Mexican Insurance Online – Sunburns in Mexico

Enjoying Mexico’s sun and numerous outdoor activities is a great way to pass vacation time. Unfortunately, sunburns can occur if you are not prepared. Wear lightweight cotton (long-sleeve shirts if necessary) and brimmed ventilated hats to ensure sun protection.

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Prepare for the Sun

Use common sense. When out in the Mexico sun, drink plenty of bottled liquids to remain hydrated. All beverages containing alcohol cause dehydration. Avoid putting ice in your drinks. If you’ve adequately hydrated and have maintained proper sunblock use yet still manage to get sunburned, don’t go back outside during peak hours. This means planning shade-related or indoor activities from 12 a.m. until 4 p.m. You might change plans and schedule swimming and trips to the beach during evening hours. While the calm waters of the pool or beach may feel relieving at first to sunburn victims, some can experience shock as their body becomes more sensitive to temperature changes.

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How To Avoid Sunburn Problems

If you’re directly in the sun, using a sunblock with a minimum sun protection factor of 30 can help avoid sunburns and prevent skin damage. When using any numbered sunblock, apply it freely and cover all exposed areas, especially the back of the neck and face. Reapply as necessary, even when using high SPF products. Excessive sweating or swimming can remove sunblock and warrant reapplication.

What To Do If Its Too Late

Treat sunburns with aloe products, which you can purchase in the hotel or at local Mexico pharmacies. If your skin blisters or if the sunburn is accompanied by seizures or vomiting, you need medical intervention. While protection is essential in preventing sunburn, should you receive one, don’t take it lightly, as these sunburns can lead to future skin damage.

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