Buy Mexican insurance at Mexican Insurance Store and Learn How To Prevent and Treat Sunburns in Mexico
Enjoying Mexico’s sun and numerous outdoor activities is a great way to pass vacation time. Unfortunately, sunburns can occur if you are not prepared. Wear lightweight cotton, (long-sleeve shirts if necessary) and brimmed ventilated hats to ensure full sun protection.
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Prepare for the Sun
Use common sense. When out in the Mexico sun, drink plenty of bottled liquids to remain hydrated. All beverages containing alcohol cause dehydration. Avoid putting ice in your drinks. If you’ve hydrated properly and have maintained proper sun block use yet still manage to get sunburned, don’t go back outside during peak hours. This means to plan shade related or indoor activity from 12 a.m. until 4 p.m. You might change plans around and schedule swimming and trips to the beach during evening hours. While the cool waters of the pool or beach may feel relieving at first to sunburn victims, some can experience shock, as their body becomes more sensitive to temperature changes.
How To Avoid Sunburn Problems
If you’re directly in the sun using a sun block with a minimum sun protection factor of 30 can help avoid sunburns and prevent skin damage. When using any numbered sun block, be sure to apply it freely and cover all exposed areas, especially the back of the neck and face. Reapply as necessary, even when using high SPF products. Excessive sweating or swimming can remove sun block and warrants reapplication.
What To Do If Its Too Late
Treat sunburns or with aloe products; which can be purchased in the hotel or at local Mexico pharmacies. If your skin blisters or if the sunburn is accompanied by seizures or vomiting, you need medical intervention. While protection is important in preventing a sunburn, should you receive one; don’t take it lightly, as these sunburns can lead to future skin damage.